In a surprising and deeply personal moment, Victoria Beckham has opened up about an addiction she’s struggled with quietly for over two decades — and fans are both shocked and moved by her honesty.
During a candid interview, the fashion icon and former Spice Girl revealed that she’s been battling an intense dependence on daily workouts, admitting she can’t go a single day without exercising, even when her body begs for rest.
“It’s not about looking a certain way anymore,” she explained. “It’s something I feel I have to do. If I skip a workout, I don’t feel like myself. It’s almost like I’m addicted to the routine — to the control.”
Victoria went on to say that her relationship with fitness, while seemingly healthy on the outside, has become mentally exhausting over the years.
“There are days I wish I could just stop, but I feel guilty if I don’t move. It’s been like this for over 20 years.”
Fans quickly flooded social media with messages of support, praising Victoria for her vulnerability and for shedding light on the often-hidden side of fitness culture.
Many said her words were relatable, especially in a world where pressure to maintain a certain image is constant.
By speaking out, Victoria has reminded us all that even the most glamorous lives come with silent battles — and that being honest about them is a powerful first step toward healing.
