Nelly Korda, one of the brightest stars in women’s golf, is known for her precision on the course—but off the greens, she’s just as particular about what she eats. The reigning LPGA champion recently opened up about her picky eating habits, revealing a list of foods she absolutely refuses to touch. While some of her no-go items might not surprise you, number four on the list is truly unbelievable!
1. Seafood – A Firm No from Nelly
Despite its popularity among athletes for being a lean source of protein, seafood is completely off-limits for Korda. Whether it’s sushi, salmon, or shellfish, Nelly admits she can’t stomach it.
“I’ve tried it a few times, but it’s just not for me,” she confessed in a recent interview. For someone who travels globally for tournaments, this means skipping out on many coastal delicacies.
2. Spicy Foods – Too Much Heat to Handle
If you’re planning to invite Nelly Korda to dinner, keep the spice rack in the cupboard. The golf sensation avoids anything with too much heat, preferring milder, more straightforward flavors.
“I’m not a fan of anything that makes my mouth burn,” she said. This includes everything from hot sauces to jalapeños.
3. Fast Food – A Health-Conscious Choice
While many athletes indulge in the occasional cheat meal, Nelly Korda keeps fast food completely off her menu. Maintaining peak physical condition is crucial in professional golf, and she credits her clean eating habits for helping her stay on top.
“I don’t do burgers or fries,” Korda revealed. “I try to stick to fresh, whole foods as much as possible.”
4. Chocolate – The Shocking No-Go
In a surprising twist, chocolate makes the list of things Nelly Korda won’t eat. While most people can’t resist a sweet treat, she admits she’s never been a fan of the rich, cocoa-based indulgence.
“I know everyone loves it, but I’ve just never liked the taste,” she said with a laugh. For many, this revelation is hard to believe—especially when most athletes rely on sweet rewards after a tough competition.
5. Soft Drinks – No Bubbles for Korda
Another item on her banned list? Soda and sugary beverages. Korda prefers to hydrate with water or natural drinks that support her fitness goals.
“I don’t drink soda at all. I stick to water, and maybe the occasional sports drink during a long round,” she explained.
Why Her Diet Matters
As a top-tier athlete, Nelly Korda takes her nutrition seriously. A balanced diet fuels her stamina on the course and helps her maintain focus during high-pressure moments. By being selective about what she eats, Korda ensures she’s giving her body the best possible fuel for performance.
Her disciplined approach to both her diet and her training has clearly paid off. With multiple LPGA victories and a major championship under her belt, she continues to dominate the world of women’s golf.
Final Thoughts
While it’s common for athletes to have specific dietary preferences, Nelly Korda’s no-eat list is both fascinating and unexpected. From rejecting seafood and spicy foods to turning down the ever-popular chocolate, her choices reflect a commitment to maintaining a healthy, balanced lifestyle.
And while we might be shocked by some of her food preferences, there’s no denying that whatever she’s doing is working—because Nelly Korda remains one of the most formidable forces on the golf course.
